About Me
Hi, I’m Anthony (he/him)

Trauma-informed counsellor
Accredited EMDR therapist
17+ years of experience

I’m here to support you as you work through the impacts of trauma, anxiety, depression, and relationship difficulties — at your pace, with compassion, care, and respect.

I provide online counselling and EMDR therapy to help you safely process the past and move toward a more connected, grounded life.

Anthony Hansen, counsellor, standing in a white business shirt

Why I do this

work

Creating a safe space for healing is deeply personal to me.

I know what it’s like to live with unresolved trauma — and I also know that with the right support, healing is possible.

My own lived experience, combined with years of professional training, has taught me how trauma can shape our emotions, relationships, and even our bodies. It’s also shown me that when we feel safe, seen, and supported, transformation can happen.

Therapy is a collaborative journey. I’m here to walk alongside you — not to fix you, but to help you come home to yourself.

Anthony Hansen, counsellor, standing in front of a beach, connected to nature, relaxed

Hear from me

My Approach

I work holistically, treating you as a whole person — not a set of symptoms or a diagnosis.
My style is warm, respectful, and grounded in a belief that healing happens through safe, trusting relationships.

Whether we’re working with trauma memories through EMDR or helping your nervous system settle through somatic practices, I tailor the work to meet you where you are.

I believe in:

Going at your pace
Respecting your boundaries
Supporting your voice in the process

Anthony Hansen, portrait against a blue backdrop, professional counsellor and EMDR therapist

Anthony Hansen, portrait, counsellor and EMDR therapist who is LGBTIQA+ inclusive.

Qualifications & Experience

With over 17 years’ experience in trauma-informed care, I combine psychological science with somatic and mindfulness-based approaches.

Bachelor of Psychology
Graduate Diploma of Counselling
Master of Social Work
EMDR (Level 1 & 2 Advanced Training)
Certified Havening Practitioner
Somatic Resilience & Regulation training
ACT (Acceptance & Commitment Therapy), Level 1 & 2

My values

Safety

Emotional, physical, and psychological safety is foundational to healing. I check in often and adapt to your nervous system's needs.

Image of a woman with her hand on her heart.

Multiple hands on top of each other to signify "all hands in"

Collaboration

Trustworthiness

Trust is earned, especially when it’s been broken in the past. I work with clarity, consistency, and authenticity.

You’re the expert on your life. Therapy is a shared process built on mutual respect and teamwork.

Empowerment

I use psychoeducation and emotional regulation tools to help you feel more confident and capable in your healing journey.

How You Can Work With Me

Online EMDR therapy via Zoom

Work through distressing memories using evidence-based EMDR to reduce emotional intensity and shift how trauma lives in your body and mind.

Online Counselling therapy via Zoom

Explore life challenges, emotions, and trauma in a supportive space. We may integrate somatic tools, mindfulness, and nervous system wisdom.

Telephone Counselling

For those who prefer voice-only sessions — some clients enjoy walking in nature while we talk.

Final Words

Being a counsellor is one of the greatest privileges of my life.

I’m constantly inspired by the courage, resilience, and depth of my clients. It’s in the small moments of connection, understanding, and growth that healing unfolds.

If you’re ready to begin your journey — or even just curious — I’d be honoured to walk beside you.